Depression and Stress

Stress and Depression

Stress is a major modern health problem linked to diabetes, impotence, and immune system dysfunction. Chronic stress can weaken the immune system, leading to colds, flu, and even more serious conditions such as cancer and depression.

According to Traditional Chinese Medicine (TCM), stress damages the Liver and Spleen, as well as the Heart. Stress can also create hypertension, increasing the risk of cardiovascular diseases.

It is relatively unknown that acupuncture and Chinese medicine are highly effective in treating stress. These treatments promote health by boosting the immune system and fostering a deep sense of well-being.

Chronic Fatigue

Many consider chronic fatigue to be psychosomatic because sufferers often appear outwardly healthy, yet they experience numerous debilitating symptoms.

Symptoms include brain fog, forgetfulness, depression, anger, and extreme behavioral shifts. Acupuncture helps improve blood circulation and oxygenation throughout the body, enhancing the immune system's ability to fight infections.

Increased oxygenation also creates an inhospitable environment for bacteria that thrive in low-oxygen conditions. Improved circulation may raise body temperature in cold-prone areas, helping prevent bacterial growth. Acupuncture can be used alongside antibiotic therapy to enhance its effectiveness.

Numerous Chinese herbs possess immune-boosting and antibacterial properties, which can help alleviate the symptoms of Chronic Fatigue Syndrome.

Migraines and Headaches

In Chinese medicine, migraines arise from several patterns, most of which involve the Liver and Gallbladder system.

Blood Deficiency Migraines

Poor circulation due to low energy, poor nutrition, or stress can lead to a deficiency in blood supply, causing migraines with symptoms such as:

• Poor vision
• Dizziness when standing
• Insomnia or disturbed sleep
• Tiredness and pale complexion
• Heart palpitations

Liver Fire Rising Migraines

This pattern involves intense, fiery migraines often accompanied by:

• Irritability and a short temper
• Flushed complexion
• Consumption of excessive spicy foods
• Flashing lights in vision

In TCM, stress, tension, and anger are considered toxins that must be processed properly to avoid long-term effects on the body and mind. The Gallbladder meridian runs through the body's most tension-prone areas, making it a key focus for acupuncture treatment.